April 20, 2020

Talking about diet, the Blue Zone is what got me started with the 95% plant-based diet, and I was determined for a change. I knew for sure that if we went from the meat-lover diet to 95% plant-base…

This year, I set my goal to read 15 books. I hit the goal after March and ended up with 52 books in total as of the last Sunday of the year 2019. Here’s the story behind it.